Can i hate him if he punch me everyday

Dear friend, I can feel the pain and frustration you are experiencing in your situation. It is understandable to feel anger and resentment towards someone who is physically harming you on a daily basis. You deserve to feel safe and respected in your own space, and it is not okay for anyone to violate that. From a Buddhist perspective, it is important to remember that hate and anger only create more suffering for ourselves. As difficult as it may be, try to cultivate compassion towards the person who is hurting you. This does not mean condoning their actions, but rather recognizing that they are also suffering and in need of help. This can be a powerful practice for transforming our own emotions and finding inner peace. From a psychological perspective, it is important to prioritize your own safety and well-being. If someone is physically harming you, it is crucial to seek help and support from a trusted friend, family member, or professional. You may also consider reaching out to local resources such as a domestic violence hotline or counseling center. It is not your responsibility to tolerate abuse, and there are people and organizations who can help you take steps to protect yourself. In terms of coaching advice, my recommendation would be to prioritize your safety above all else. Seek out resources and support to help you create a plan for protecting yourself from harm. As you navigate this difficult situation, try to cultivate self-compassion and remember that you are not alone. There are people who care about you and want to help you find a way forward.